There are many prejudices around the question of why a person's cheeks may become red. However, if you look at the issue from a scientific point of view, you can find a lot of much more compelling reasons, because of which a blush may appear.
In order to understand these nuances in detail, you should turn to medicine and human physiology.
Causes of cheek redness
Everyone knows that the cheeks are red in the cold. After all, blood with active cooling of the skin should circulate actively, literally pour to it in order to equalize temperatures and eliminate frostbite. However, in extreme heat, the same thing happens. When visiting a bath, for example, a person can also be very blushed. In this case, the body also struggles with temperature inversions, trying to exclude overheating, and sending blood to the surface of the skin, in ventilated areas where there is more chance of cooling it somewhat.
An interesting fact: the cheeks often burn along with the nose, ears, and even the neck.
Such reactions to temperature changes are completely normal, it is enough to warm up or, conversely, cool, and the blush will pass. If it’s hot, you can ventilate the room and wash yourself with cold water. If it’s cold, you should move to heat.
Food can also leave its mark on the color of the cheeks. So, if you eat something sharp, very hot or too cold, your face will immediately turn red.Such a diet cannot be called ideal for a person, because it causes stress in the body, which is expressed in the form of reddened cheeks.
Addiction to coffee can also cause an unhealthy glow. If you drink it daily in circles, the redness of the face can appear almost constantly. Coffee raises blood pressure and needs to be drunk in moderation. Alcohol gives the same effect. It dilates blood vessels, and the cheeks turn red.
And redness of the face can occur after physical exertion, intense sports. At the same time, the blood flow improves, the vessels expand, which gives redness. However, as soon as a person calms down and returns to normal, it will disappear.
When is cheek redness not normal?
There is a list of internal causes of reddening of the cheeks. And for the most part they testify to the dysfunction of the body. If a one-time reddening occurs in a situation where a person is embarrassed or scared - this is the norm, here the redness is formed by an adrenaline rush. However, if the face turns red often and for no reason, or if the redness lasts for a long time, we can talk about diseases. In such a situation, an examination is necessary.
Redness can be caused by problems with blood supply, various kinds of disorders. Also, we can talk about vegetovascular dystonia. In addition, redness occurs with hormonal disruptions, metabolic disorders, diabetes, allergies, menopause. And redness can manifest itself during pregnancy, in the first stages of pulmonary tuberculosis, endocrine problems and high blood pressure.So if a person blushes systematically and for no reason, need to see a doctor and get tested to find the root cause. After all, we can talk about very serious health problems.
What to do so that the cheeks do not burn?
If you do not want to face redness, you can take certain measures. So, it is necessary to exclude sudden changes in temperature, then the blood will not rush to the face. If redness is associated with the first signs of a cold, peppermint tablets help. With severe discomfort from a rush of blood to the face, you can lie down and take a little rest, and the same is true if you come from heat or frost. If redness appears due to angina pectoris, it makes sense to completely abandon going outside in frost, wind and heat, so as not to provoke the body.
Thus, there are many reasons that can cause redness of the face. Usually this is a completely normal reaction, but in some cases it is worth taking a closer look at your body, and even to be examined by doctors.
